Monday, May 13, 2013

What causes stomach cramps and burping?

Stomach cramps are generally a painful squeezing sensation that can be caused by gas passing through your digestive system harmlessly. Stomach cramps are painful that comes and goes over a span of minutes. Burping, also known as Belching, is the body's natural way to push out excess air from the stomach. Moreover, excess gas can cause uncomfortable stomach pain. Abdominal pain and constant burping can be caused by a number of various medical conditions. Air that enters the stomach is the main cause for constant burping, and it can even take place due to the gases that arise naturally in the intestines and stomach. Abdominal pain and burping are probable symptoms of gastric cancer. Read on to know the different causes of stomach cramps and burping.

What causes stomach cramps and burping?

People who have Abdominal (stomach) cramps commonly express a stabbing or sharp pain. Stomach cramps are diverse from heartburn, indigestion and period pain; they are caused due to spasms in your digestive tract that can trigger pain and soreness. Stomach cramps might happen along with other symptoms such as constipation and/or diarrhea and abdominal bloating, though people can be affected in various ways and other symptoms can even take place including headache, extreme wind, nausea, decreased appetite and bladder problems.

The whole digestive tract is very sensitive, thus a range of dietary and lifestyle factors like eating something that doesn't agree with you or a mainly worrying event can worsen the movement of the smooth muscle along the digestive tract. When this occurs, the usually mild wave-like contractions go into spasm that causes painful stomach cramps. Even though stomach cramps are painful, it's probable to ease them with home remedies easily and efficiently. There are several causes of stomach cramps and they can affect or originate from your digestive organs, kidneys, appendix, aorta, or spleen, or they can start off from an infection at any place in your body.

Cramps are usual for a number of women during their menstrual cycle; however exercises are helpful to lessen such pain. The strength of pain does not essentially signify seriousness: very painful cramps can be caused because of gas passing through your digestive system harmlessly, while life-threatening situations for example - colon cancer and early appendicitis can generate gentle or also no pain.

A number of conditions can generate symptoms of stomach pain and constant burping. Burping is the harsh release of air from the stomach through the mouth. As per the National Digestive Diseases Information Clearinghouse (NDDIC), the average person produces among 1 and 4 pints of gas daily. Gas that is not detached through burping normally travels to the intestine and is liberated through flatulence. The condition can be corrected through diet and lifestyle changes, also with medication.

Causes of Stomach Cramps and Burping

Cancer
Constant burping can be caused due to cancer. If the burping is escorted by abdominal pain, gastric cancer is likelihood. Stomach pain and constant burping are possible symptoms of gastric cancer. Gastric cancer initiates in the stomach and the most widespread form of gastric cancer is known as adenocarcinoma. Risk factors connected with the expansion of gastric cancer consist of smoking, chronic gastritis, pernicious anemia, family history, and infections with the Helicobacter pylori bacterium. The symptoms of gastric cancer are extreme belching, abdominal pain, abdominal fullness, vomiting, nausea, trouble swallowing, unintended weight loss, loss of appetite, fatigue and weakness. One way to cure gastric cancer is to remove the stomach as per MedlinePlus, a service of the National Institutes of Health. Radiation therapy and chemotherapy could be helpful in prolonging survival.

Ulcers and Hernias
Ulcers and Hernias are one of the causes of constant burping. Moreover, a peptic ulcer can even cause constant burping. Stomach cramps and burping can also be caused due to the intestinal or hiatal hernia; or Helicobacter pylori (H. pylori) bacteria, a general cause of stomach ulcers.

Excessive Air Swallowing
If an individual is swallowing excess air, then he/she is suffering from aerophagia. This condition is a general side effect of eating or drinking speedily. An individual, who chews gum, eats hard candy, drink with a straw, drink carbonated beverage or smokes might even swallow excess air. Mostly older adults who wear loose dentures usually suffer from the condition. Stomach bloating can be caused by swallowing excess air. When excess air is swallowed and not detached by burping, it builds up in the stomach and cause pain that differ from gentle to severe.

Indigestion
Indigestion, also known as dyspepsia, is defined as pain or burning in the upper abdominal area. Indigestion produces a feeling of gastric discomfort, and Gastroesophageal Reflux Disease - also called acid reflux or GERD, which happens when liquids from the stomach back up, or reiterate, into your esophagus. When a hiatal hernia exists, the symptoms of GERD are widespread. Besides pain and burning, other likely symptoms of indigestion are gas, belching, bloating, vomiting, nausea, heartburn and acidic taste in the mouth. In most of the cases, indigestion happens due to overeating, eating rapidly or consuming spicy or greasy foods, underlying digestive diseases or ulcers in the digestive tract, etc. Indigestion caused by eating does not need treatment and goes away soon within some hours, while indigestion caused by an underlying health condition requires treatment on correcting the particular condition.

Diet
Excess gas is caused with most carbohydrates whereas little gas is caused with foods high in protein and fat. A complex sugar found in most vegetables that cause gas - raffinose, is contained in cabbage, brussels sprouts, beans, broccoli and other vegetables. The natural sweetener - Lactose, is found in dairy products like yogurt, milk and cheese. Some people can’t digest lactose and suffer from increased gas and stomach pain while taking foods that contain sugar. Other natural sweetener mostly known to cause gas is fructose, which is contained in pears, artichokes and onions. Some foods causes excess gas and stomach pain in some people, while no gas in others.

You can reduce burping if you:
  • Stay away from carbonated drinks and beer as they release carbon dioxide gas
  • Eat and drink slowly as it helps you swallow less air; and even avoid drinking using a straw
  • Don't smoke as when you do smoking, you inhale and swallow air too
  • Don’t chew gum or suck on hard candy
  • Take a look at your dentures as poorly fitting dentures can cause excess air-swallowing when eating and drinking
  • Treat mild or severe heartburn with over-the-counter antacids or other remedies

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